Create the life you want through Guided Journaling


Make your well-being a priority through mindfulness & self-discovery. Gain clarity on what matters to you, set truly exciting goals and turn insights into action.

Start your journey today—Get one week of The Ask Journal for free.

Experience the transformative power of journaling with the first week of The ASK Journal.

Start your journaling routine with questions and exercises designed to help you explore what matters most. Each day is an opportunity to deepen self-awareness and align with your life vision. With daily check-ins and a weekly review, you’ll turn personal insights into meaningful actions.

Deepen Self-Awareness

Dive into self-reflection and gain clarity on your dreams, current habits and what shapes your behaviour.

Define Your Vision

Identify your goals and uncover why they’re important to you, empowering you to design the life you want.

Create Lasting Change

Our carefully curated questions, daily check-ins, and weekly reviews will guide you to turn insights into action.

Start your journaling routine


Fill out the form to receive the first week of The ASK Journal for free via email, plus 10% off your first order at theaskgame.com

About us

We’re Pipa and Nuno, sister and brother from Portugal. In 2020, we launched ASK: a brand dedicated to creating products that inspire deeper relationships and self-knowledge through thought-provoking questions. Our collection includes The ASK Game, designed to build stronger relationships with those you love, and The ASK Journal, a mindfulness and self-reflection journey to elevate your personal growth.

Filipa Cardoso

Holistic Health Coach & Consultant

Nuno Cardoso

Marketing Manager & Fitness Trainer


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